Try Again
Chester J. Zelasko, Ph.D. | January 14, 2008

Did you ever watch a five-year-old try to skate? It doesn’t matter whether it’s roller blading or ice skating, they fall all the time. Then they get back up and try again. And again. And again. They don’t let failure stop them--they try again immediately. There’s a great lesson there.

If you’re going change the way you eat, you’re going to fail many times on the road to a new style of eating. You’re also going to sleep in more times than you should and miss your workout. That’s inevitable--but just like those kids, try again immediately. This is my business and I’m still trying to get it all figured out when it comes to eating. I don’t eat as badly as I used to eat and not as good as I’m going to eat.

We’re all works in progress and as long as we keep trying, we’ll ultimately succeed.
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