Weight Loss

It seems simple: eat less, exercise more, weigh less. But trying to accomplish that in the 21st century is complex. Weighing less takes permanent lifestyle change. What Better Life offers you are options to find the eating and exercise behaviors that fit best in your lifestyle. You don't want merely to lose the weight, because you just might find it again. To quote a satisfied customer, you want "to abandon that extra weight." We can't do it for you, but we can help you find the way that works for you.

30 Day Weight Loss Plan (2nd Edition) Price: $15.00    Experience three phases of weight loss with the nutritionally balanced 30 Day Plan. You will learn how to incorporate appropriate portions of lean protein, good carbohydrates (fruits and vegetables), high fiber and good fats into your life. TEMPORARILY INCLUDES FREE PEDOMETER. This weight loss and exercise plan includes: Easy-to-follow color coded cards to guide you through three phases of weight loss Yoga, Pilates and strength training exercises to reshape your body Recipe booklets with easy to prepare meals Profiles for pre-packaged meal options Motivational CD with real life success stories Tape measure to track your success Terrific tips to keep you motivated for 30 days and beyond For more information, please check out our 30 Day Plan section.

30 Day Weight Loss Plan (2nd Edition) CD: Tips And Motivation Price: $1.25    Losing weight can be a lonely task. Listen to this motivational CD to hear stories of "real people" who have successfully lost weight and kept it off with the 30 Day Plan. More than just motivation, this audio is packed with tips to help you through the three phases of weight loss detailed in the 30 Day Plan. Give yourself an edge and get this audio today! This CD is included in the 30 Day Plan.